- 300 grams of chicken
- 150 grams of Pasta penne
- 100 grams of iceberg lettuce
- 1 peaches
- 4 stalks of spring onion
- 1 cucumber
- 25 grams of Pine nuts
- 2 pickles
- Flour
- Salt
- Pepper
- Olive oil (for extra healthiness)
- Dairy butter (for extra tastiness)
- 100 ml pickle moisture
- 150 ml Mayonaise
- 50 ml Orange juice
- 50 ml Chili sauce
- Take the frying pan and put it on the stove; when warm, shortly bake the pine nuts until they start to color.
- Add salt by taste. Set them aside to cool.
- Cut the chicken in small pieces (around 2 by 2 cm) and use salt and pepper to give them some extra flavor. Then take the chicken pieces and coat them completely in the flour.
- Put the frying pan on the stove and melt the butter and add the olive oil. Bake the pieces of chicken equally on each side until they're golden brown.
- Set it aside to cool.
- Meanwhile prepare the Pasta penne as described on the packaging. Set it aside to cool.
- Cut the cucumber, iceberg lettuce and peaches in bite sized chunks. Cut the spring onion and pickles in tiny pieces.
- When the chicken and pasta are cooled down, mix them in a large bowl/pan with the vegetables and fruits.
- Serve the salad and enjoy.
- Mix the mayonaise with the chili sauce, pepper, orange juice and pickle moisture and give it a good stir.
Energie 450 kcal
Vet 25 g
Koolhydraten 40 g
Suiker 8 g
Vezels 5 g
Eiwitten 30 g
Zout 1.5 g
Vet 25 g
Koolhydraten 40 g
Suiker 8 g
Vezels 5 g
Eiwitten 30 g
Zout 1.5 g