Health Correlations

1 minuten leestijd

I’ve been using Exist.io and tracking all kinds of data for about a month. These are the first correlations it found:

I walk more when it’s Friday
When I walk more I feel better
I walk more when I sleep more
I spent more time asleep when it’s the weekend
I walk more when it’s not raining and it’s less windy
I have a better day when I use email less
I have an higher heartrate when it’s a Monday
I have a higher heartrate when I don’t (intermittent) fast

If you use the link, you will get a free 2 month trial (instead of one) and I get $2,- credit: [exist.io](https://exist.io/?referred_by=FlorisvdSande)

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